Controlling High Blood Pressure the Natural Way
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Type
Book
Authors
ISBN 10
0345431464
ISBN 13
9780345431462
Category
Health
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Publication Year
2000
Publisher
Pages
272
Description
Of the countless ailments that rack the human machine,high blood pressure is one of the easiest to preventand one of the most responsive to treatment.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled--without debilitating medications--simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.FEATURING:- A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health- A thirty-day food regimen--ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension - from Amzon
Number of Copies
1
Library | Accession‎ No | Call No | Copy No | Edition | Location | Availability |
---|---|---|---|---|---|---|
Main | 48 | 1 | Yes |